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Aromatherapy

Aromatherapy is the use of essential oils.  Essential oils are derived from various parts of a plant, such as the seeds, bark, root, leaves, flowers, wood, balsam and resin.  They are wholly natural substances, that have unique therapeutic properties and can affect the body on all levels - physically, mentally and emotionally.  Not only that, they also smell amazing!

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Depending on clients needs and personal preference, specific essential oils are selected and blended with a base oil or carrier to apply to the skin as part of a relaxing and nourishing massage treatment using a pressure suited to the individual.

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During treatment the oils are effectively absorbed through the skin and into the bloodstream and should ideally not be washed off for at least 12 hours.​

Natural ingredients for Aromatherapy essential oils
What are some of the benefits?

  • ​​​Mental & Emotional Well-being:

    • Helps reduce stress

    • Helps relieve anxiety

    • Promotes relaxation

    • Help sleep quality

    • Lifts/improves mood

    • May help improve cognitive function​

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  • Physical Health​

    • Help with muscular & joint aches and pains

    • Helps relieve headaches

    • Reduce muscle spasms

    • Helps with menstrual cramping

    • Improved digestion

    • Helps certain skin conditions, such as eczema and acne

    • ​Boosts immune system

    • Helps to balance hormones

    • Help improve scar tissue / stretch marks​

    • Balancing/regulatory effect on circulation

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